Living in Season
Ayurveda, Yoga and herbal support for modern living
Living in Season
Ayurveda, Yoga and herbal support for modern living
Ayurveda Consult Curious?
Moving from Spring into Summer our body/mind feels it and responds. Ayurveda offers daily and seasonal practices meant to support our whole selves through these natural changes and cycles. The time of day, the time of year and the time of your life all matter. As we tune in to the ways we too are part of this, the cycles, the seasons, the diversity, we can find ways to live more ease-fully in the present.
It can be as simple as gently opening to the increasing sunshine, daylight and warmth of coming Summer, while honoring the slow, cool, damp beginnings of Spring.
An Ayurveda consult can offer natural, simple, time-tested ways to feel centered and grounded in yourSELF even while things change around you.
Ayurvedic Health Counselor
& 500-hour Yoga Instructor,
Melissa MacKinnon
It's All Sacred: Our Approach thru Soil and Soul
Reconnecting our bodies & minds,
our sense of belonging to this Earth,
moving from Routine to Ritual
with Soil and Soul.
Grounded in ancient tools,
modern life and the living land.