Living in Season
Ayurveda, Yoga and herbal support for modern living

Ayurveda, Yoga and herbal support for modern living


The seasons are changing. Can you feel it?
Our bodies respond in different ways.
We reach for warmer clothes,
different colors, different foods.
Sometimes our bodies respond
with allergies & digestive upsets.
In the Winter, maintaining warmth and heat.
Ayurveda, the ancient science of Life
offers gentle, seasonal detoxification & support
with time-tested methods (over 5000 years.)
Simple, ancient practices to aid our bodies
preparing for the season ahead,
build our immune & digestive systems
and foster equanimity of the mind.
Learn more about seasonal & daily Ayurveda practices
that can be tailored to you
in a two-part
Explore Your Ayurvedic Constitution
consultation
With Ayurvedic Health Counselor
& 500-hour Yoga Instructor,
Melissa MacKinnon

Reconnecting our bodies & minds,
our sense of belonging to this Earth,
by moving from Routine to Ritual with Soil and Soul. Grounded in ancient tools,
modern life and the living land.
Living in Season supports lifestyles and ways of being to foster more connection, beauty and joy in our daily and seasonal living. We live in season with what is around us and inside us as we age and change, seeking balance and connection. Our offerings draw from the ancient practices of Ayurveda and Yoga as well as herbalism. They are rooted in the living land. Living in Season is a remembering with ways of moving from routine to ritual grounded in soil and soul.
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